Meditation: The RAIN of self-compassion. Tara Brach. (10 mins)

https://insighttimer.com/tarabrach/guided-meditations/the-rain-of-self-compassion

5-10 mins, meditation, resilience, self-compassion

What are your Feelings

Still stuck? How can we help?

Updated on March 10, 2022

Powered by BetterDocs