• Article and audio: Burnout- How to escape toxic workplace culture and build a better life, by Jonathan Malesic
• Meditation: Mental and emotional support practice. John Siddique. (7 mins).
• Meditation: Emotional Intelligence – finding and expanding positive feelings. Andra West. (9 mins).
• Podcast: Positive Psychology Podcasts
• Meditation: Affirming Your Goodness (10 mins)
• Meditation video: 5 minutes gratitude meditation
• Meditation: Simply Being – relaxation and presence
• Audio: Compassion in the Time of Coronavirus with Jack Kornfield (13 mins)
• Audio: Loving Kindness on the Go (6 mins).
• Audio: Loving Kindness Meditation (9 mins)
• Audio: Loving Kindness Meditation with Sharon Salzberg (15 mins)
• Audio: Common Humanity Meditation (9 minutes)
• Podcasts about compassion