15-20 mins
- Video: Promoting Motivation, Health and Excellence, by Ed Deci (14 mins)
- Video: Burnout and How to Address It, with Christina Maslach
- Video: The Three Secrets of Resilient People. Lucy Hone. (16 mins).
- Meditation: Loving this Life – Happiness
- Video: Hacking Your Brain for Happiness, with James Doty
- Video: Reconnecting with Compassion, with Krista Tippett
- Video: Self-Transformation Through Mindfulness